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White Belt Game Plan

By @ajd2017-08-18 20:04:43.809Z2017-08-18 20:33:13.466Z

Single Leg Takedown

  • 27 replies

There are 27 replies. Estimated reading time: 1 minutes

  1. Side Control

    1. Knee on Belly

      1. Spinning Arm Bar

        1. In reply toajd:

          Back Take

        2. In reply toajd:

          Mount

          1. Americana

            1. In reply toajd:

              Guillotine

              1. In reply toajd:

                Back Take

                1. RNC

                  1. In reply toajd:

                    Arm Bar

                    1. In reply toajd:

                      Bow and Arrow

                    2. In reply toajd:

                      Head and Arm

                  2. In reply toajd:

                    Pull Open Guard

                    1. Close Guard

                      1. Scissor Sweep

                        1. In reply toajd:

                          Flower Sweep

                          1. In reply toajd:

                            Hip Bump Sweep

                          2. In reply toajd:

                            Tripod Sweep

                            1. In reply toajd:

                              Arm Drag Back Take

                              1. RNC

                                1. In reply toajd:

                                  Arm Bar

                                  1. In reply toajd:

                                    Bow and Arrow

                                  2. In reply toajd:

                                    SLX

                                    1. SLX Sweep

                                      1. Straight Ankle Lock

                                      2. In reply toajd:

                                        X Guard

                                        1. X Guard Sweep